A D Food & Herbs Organic Pumpkin Seeds (Unsalted - 750 GMS)

Description

• Pumpkin seeds are loaded with dietary fibre; A major quantity can be taken with the intake of pumpkin seeds; Dietary fibre is excellent for maintaining healthy digestion and immune system; It also reduces the risk of heart diseases
• They contain a wide variety of nutrients; Zinc is one of the minerals found in pumpkin seeds; Zinc can be taken for various purposes like maintaining healthy cell growth and vision
• They are helpful for infusing energy; Pumpkin seeds boost energy as they have a powerful quantity of anti -oxidants; Formation of anti-oxidants prevents the flow of harmful free radicals in the body
• They are great source of vitamin k; A tablespoon of pumpkin seeds consist of daily dosage of vitamin k; Vitamin k helps in faster and better healing of wounds and injuries

Pumpkin seeds are very dense and heavy foods that help you keep satiated for a longer period. They are also high in fiber which takes longer for your body to digest and keep you away from cravings. Aids weight loss and improves digesition .Pumpkin seeds have Vitamin A and zinc which helps to reduce the redness and prevent premature skin aging. Also, iron, omega 3 improve hair growth and stop dandruff as well as hair fall. Pumpkin seeds are a good source of tryptophan .Pumpkin seeds are a good source of magnesium that helps bone density.These seeds are rich in omega-3 and omega-6 fatty acids, fibre and antioxidants.Diabetic Friendly: Magnesium in pumpkin seeds help reduce type 2 diabetes by increasing insulin sensitivity.

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